Baked Salmon Tostadas

January 21, 2018

Tostada night is a tradition my family and I do every week. Aside from our regular chicken tostadas, I decided to change it up and bake Salmon Tostadas. The minute I bit into them, I thought I was on vacation by the sea with a fresh breeze. The taste is so refreshing and has a nice crunch to finish!


Ingredients I used listed below:


2 Baked Mission Tostada Shells – 100 Calories

4 oz Chopped Salmon – 192 Calories

2 tbsp Guacamole  - 46 Calories (Sub beans for guacamole)

½ cup lettuce or spinach - 5 Calories

1 oz Feta cheese - 75 Calories

(Optional not imaged) Topped with Salsa Verde


Total Calories: 417 Calories (Without Salsa Verde)



Please reload

Recent Posts

February 18, 2019

August 15, 2018

Please reload


Please reload


Please reload

Follow me on Social Media

  • Facebook - Black Circle
  • YouTube - Black Circle
  • Instagram - Black Circle
  • Pinterest - Black Circle
  • Snapchat - Black Circle
  • Twitter - Black Circle

Copyright © 2017 MAMI FIT by Melissa Marie

 All Rights Reserved.

Copyright © 2017 MAMI Fit by Melissa Marie - All Rights Reserved.