Search
Melissa Marie
- Apr 9
Discovering Brown, White & Beige Fat Cells
Brown Fat Brown adipose tissue, a functional organ commonly known as BAT. A unique adipocyte that can burn calories and generate heat by...
Melissa Marie
- Mar 21
LDL Cholesterol & Cardiovascular Disease Risk (CVD)
Cholesterol is part of a healthy diet, but too much cholesterol can lead to cardiovascular disease (CVD), heart attack and stroke. Our...
Melissa Marie
- Mar 5
Fiber: Adding Fiber Into Your Diet
Fiber. If you're reading this, then you're probably wondering, what exactly is fiber, and how do people know if they are getting enough...
Melissa Marie
- Feb 21
What is Lactose Intolerance? 5 Ways to Manage It
What is Lactose Intolerance? Lactose maldigestion, also known as lactose intolerance, is a condition that up to 36% of Americans have....
Melissa Marie
- Feb 15
Carbohydrates - What Are Their Differences?
Carbohydrates, also known as saccharides, are one of three macronutrients obtained from food or drinks, and is the primary source of...
Melissa Marie
- Feb 2
Know Your Gut Microbiomes?
What if I told you that, you were full of bacteria? Don’t worry, this is nothing to be embarrassed or ashamed about, but it's true!...
Melissa Marie
- Jan 20
Getting to Know Melissa: Introducing Myself in the New 2024 Blog
Hello World! I'm back on the blog. If you're new here, it's my pleasure to welcome you and thank you for visiting my site. My name is...