January 21, 2018

You can purchase fresh uncooked salmon from your local meat market or local grocery story. I usually buy a 8-9lb salmon fillet from Sams Club because its measured large enough to make several 4oz fillets. Its perfect for meal prepping!

First you will need to rinse the s...

January 21, 2018

Tostada night is a tradition my family and I do every week. Aside from our regular chicken tostadas, I decided to change it up and bake Salmon Tostadas. The minute I bit into them, I thought I was on vacation by the sea with a fresh breeze. The taste is so refreshing a...

January 15, 2018

This weekend I started my morning with Lightlife's Gimme Lean Meatless Veggie Sausage and had no regrets! I saw this sausage at the grocery store in the fresh produce organics section a couple of times before i bought it. I was a little hesitant at first but I am reall...

January 7, 2018

How To Stay Active With Your Little Ones!

 Yesterday was the first Saturday of 2018 so I took my son to the park and on th,e way there we loaded up my car with a few simple exercising equipment to get our afternoon workout on at our local Playground. 


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Copyright © 2017 MAMI FIT by Melissa Marie

 All Rights Reserved.

Copyright © 2017 MAMI Fit by Melissa Marie - All Rights Reserved.