Take the next step in becoming a better version of You!
- 45 min45 minutes
- 20 US dollars$20
- Location TBD
A full-service personal training assessment is the second step in meeting with you to discuss your readiness for exercise, begin tracking your personal training progressions and your desired program interest and goals. Each Full-Service Assessment will include the following: -Meet & Greet -Client Readiness For Exercise -Goals & Expectations -Body Composition / Measurements / Weigh-Ins -Postural Assessment -Cardio Assessment -Strength Assessment -General Fitness Assessment -Nutrition & Macro Coaching -Training Package Options -Training Scheduling -Progress Pictures *Only if sessions have been purchased and client has approved* All assessments and consultations are strictly confidential, any information shared will be secured unless client has approved otherwise.