August 15, 2018

Here's my recipe on how I make my delicious homemade almond milk!

I recently shared this on my Instagram stories when I launched my Keto Diet Day 1 and wanted to share it with you all. I've been making this recipe for awhile now and have perfected it the way I really en...

March 9, 2018

Try this for a cozy night at home and warm up your heart with a bowl of my house favorite warm Taco Soup!

Cook 1 lb Lean Ground Beef as normal and add to a large pot with the following ingredients.

Additional Ingredients:

3 Cans Simple Truth Organic Trio Beans (Black,Pint...

January 28, 2018

Many friends I have met have told me about how they have fallen on the healthy eating wagon because they were depriving themselves of their favorite breakfast sweet treats. I’m a huge believer that breakfast should be your strongest meal! Its your first meal of the day...

January 26, 2018

Looking for a little taste of Italy? Try this guilt free recipe at your next pasta night. It’s simple and easy to make. This recipe is great for the whole family, I mean even my 9 month old son was loving his mini pasta bowl... hee hee! This is also great if you are lo...

January 21, 2018

You can purchase fresh uncooked salmon from your local meat market or local grocery story. I usually buy a 8-9lb salmon fillet from Sams Club because its measured large enough to make several 4oz fillets. Its perfect for meal prepping!

First you will need to rinse the s...

January 21, 2018

Tostada night is a tradition my family and I do every week. Aside from our regular chicken tostadas, I decided to change it up and bake Salmon Tostadas. The minute I bit into them, I thought I was on vacation by the sea with a fresh breeze. The taste is so refreshing a...

January 15, 2018

This weekend I started my morning with Lightlife's Gimme Lean Meatless Veggie Sausage and had no regrets! I saw this sausage at the grocery store in the fresh produce organics section a couple of times before i bought it. I was a little hesitant at first but I am reall...

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Copyright © 2017 MAMI FIT by Melissa Marie

 All Rights Reserved.

Copyright © 2017 MAMI Fit by Melissa Marie - All Rights Reserved.